| Why CR8? |
| We are professional, reliable, trustworthy, patient and down to earth. We are only interested in getting YOU the results that you are looking to achieve. We are for people that do not want to go to the gym because they don’t have the time, don’t want to be surrounded by a bunch of posers, don’t want to be intimidated, self conscious or generally feel uncomfortable about being in the gym. What better place to workout in than your own home? We also train people that do like the gym and are bored of their workouts or are looking for a completely different sort of workout. We can show you new exercises, new training systems, correct techniques so that when you workout on your own you are completely at ease. Help will be given with not only your exercise and nutrition, but also your lifestyle. We are not the sort of personal trainers that shout and scream at you while you are exercising but nevertheless we will push you slightly more than you may be used to. We have a history of getting our clients great results so call me now for a FREE consultation. |
Here's why.......
No machines - We only use free weights which will get you better results No queuing - If you have ever been to a gym after 5pm you will know, this is no fun No gym fees - Joining/monthly/parking No contracts - I hate contracts (a lot can change in a year) No parking - No need to drive around for 10 mins trying to find a space No bad service - We offer a 1-2-1 service and wont treat you like sheep Program designs - We design your program tailor made to suit you aimed at getting you specific results
No boring workouts - Bike, treadmill, Chest press, lat machine....... I’m bored already; how about skipping, boxing, step ups on the bosu ball, kettle bells, interval training, and press ups on the gym ball Why pay to be bored at the gym when you can have an entirely different, varied and exciting workout in your very own home!!!!!!!!Are you one of those people that still pay for their gym membership...