my Profile

Being a YMCA qualified personal trainer, I have always been interested in fitness. This developed from when I was at school where I really enjoyed cross country running, badminton, tennis, cricket and especially football.

I started playing football when I was 8 years old and I am still playing these days at 33 years old. I have played for Bromley at semi-professional level a few years ago but now I play for Oakhill United in centre midfield so I have to maintain a high level of fitness. After I left school I started to go regularly to the gym in the afternoons to improve my fitness.  To my surprise I really enjoyed seeing my fitness levels go up and the great feeling I got after my workouts

In 2001 I decided on a career change and I enrolled with Premier Training to become a Gym Instructor and 2 months later I joined Greens Health and Fitness, Purley Way.  I worked there for over 6 years and during this time I trained to become a Personal Trainer where I helped many people achieve fantastic results. I then decided to leave the gym for many reasons, because I realised that virtually everything that you do in the gym, you can do in the comfort of your very own home.